Leahs 6-months progress.

Leah has implemented 3 weekly workouts into her lifestyle, alongside focusing on her nutrition, and hitting her daily step and water goals. Leah was initially a stranger to the gym environment but has quickly grown in confidence and now enjoys getting to the gym to complete her workouts. Please provide t

Cherzanna's 3 months wedding transformation

Cherzanna was already a regular gym-goer prior to starting her coaching journey with me. But she struggled to find a structured workout routine to get her the results she was looking for. After giving her a clear structure and guiding her with her nutrition the results quickly started to show.

Grace's 5-month's wedding transformation.

Grace came to me looking for guidance with working out and nutrition to help her tone up and feel confident on her wedding day. We implemented 3-4 weekly workouts alongside focusing on meal prep to suit her busy lifestyle. CM's started to fall off of her body weekly and she felt so confident on her special day!

Carolines 2 months progress!

Caroline came to me with a lack of body confidence and wanted to feel good in her skin again. This transformation was made during lockdown with minimal workout equipment, but lots of determination. Our main focus was to create new eating habits that were sustainable, meaning she could still enjoys all of her favorite foods whilst making amazing progress.

Lisa's 6-month's progress.

Lisa struggled for a long time with bloating which led to a big lack of motivation. A change in diet and lifestyle soon helped Lisa make amazing progress and reduce her bloating.

Ashleigh's 12-month's progress.

Summer ball 2021 vs summer graduation 2022. Massive confidence boost and finally feels happy and confident in her skin. Ashleigh's training plan consisted of 3 weekly structured home workouts and creating healthy food habits, without having to sacrifice her social life or cutting out her favourite foods.

Mandy's 3-months progress

With an amazing total of 30 inches dropped off of her body. These results were achieved from training with me online during lockdown 2021. Mandy has always struggled to keep active due to working a stationary office job, however we were able to implement small changes to her lifestyle that made a big change to her overall physique and body confidence.

Toni's 4 months progress.

Toni's focus was to shred some body fat and tone up. But the main progression that Toni has made throughout her fitness journey is her newfound confidence. When Toni first began her journey with me, she lacked in confidence and did not enjoy being at the gym. She would often hide away in the studio and avoid coming out onto the gym floor. But her confidence quickly grew, not only at the gym, but also her body confidence, to wear clothes she'd never have picked before.